Effective Physiotherapy Exercises for Lower Back Pain
Lower back discomfort is a common issue that impacts individuals of various ages and professions in Singapore. Whether it stems from prolonged workdays or physical strain, this type of pain can have a negative impact on one's quality of life and well-being. Recognizing the importance of addressing lower back discomfort is crucial for embarking on a journey toward a happier and more enjoyable life.The Role of Physiotherapy in Alleviating Lower Back PainIncorporating physiotherapy for lower back p
